Rich Jones 405m SkiErg
405m
Meters
1:39.7
Time
2:03.0
Pace
27
Calories
114
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 42 |
| Stroke Count | 66 |
| Drag Factor | 87 |
February 14, 2021 07:30:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 405m | 2:03.0 | 188 | 945 | 42 | 114 |
| 0:24.7 | 947m | 0:13.0 | 157804 | 543397 | 42 | 114 |
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aborted 6K, wasn't feeling it