Rich Jones 2000m SkiErg
2,000m
Meters
7:15.9
Time
1:48.9
Pace
144
Calories
177
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 50 |
| Stroke Count | 365 |
| Drag Factor | 92 |
February 15, 2021 06:03:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 50 | 177 |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 48 | 171 |
| 0:54.6 | 500m | 1:49.2 | 269 | 1225 | 49 | 173 |
| 0:54.8 | 750m | 1:49.6 | 266 | 1214 | 48 | 169 |
| 0:54.5 | 1,000m | 1:49.0 | 270 | 1230 | 50 | 178 |
| 0:54.7 | 1,250m | 1:49.4 | 267 | 1219 | 50 | 182 |
| 0:54.5 | 1,500m | 1:49.0 | 270 | 1230 | 51 | 181 |
| 0:54.2 | 1,750m | 1:48.4 | 275 | 1245 | 52 | 185 |
| 0:54.0 | 2,000m | 1:48.0 | 278 | 1256 | 54 | 183 |
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Workout Graph
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2000m PR Tour de SkiErg week 3