Rich Jones 10:00 SkiErg
2,258m
Meters
10:00.0
Time
2:12.8
Pace
137
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 36 |
| Stroke Count | 358 |
| Drag Factor | 94 |
February 15, 2021 05:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 36 | 148 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 31 | 130 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 37 | 150 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 38 | 148 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 38 | 159 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 35 | 154 |
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