Rich Jones 10:00 SkiErg
2,384m
Meters
10:00.0
Time
2:05.8
Pace
148
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 37 |
| Stroke Count | 377 |
| Drag Factor | 88 |
February 22, 2021 05:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 37 | 146 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 38 | 138 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 37 | 132 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 37 | 152 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 37 | 158 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 38 | 151 |
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