Rich Jones 100m row
100m
Meters
0:17.6
Time
1:28.0
Pace
9
Calories
144
Heart Rate
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 57 |
| Stroke Count | 17 |
| Drag Factor | 153 |
February 24, 2021 18:59:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 57 | 144 |
| 0:03.8 | 20m | 1:35.0 | 408 | 1704 | 94 | 132 |
| 0:03.4 | 40m | 1:25.0 | 570 | 2261 | 53 | 136 |
| 0:03.4 | 60m | 1:25.0 | 570 | 2261 | 52 | 143 |
| 0:03.5 | 80m | 1:27.5 | 522 | 2098 | 35 | 151 |
| 0:03.5 | 100m | 1:27.5 | 522 | 2098 | 52 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
100m TT