Rich Jones 14:51 row
3,549m
Meters
14:51.5
Time
2:05.5
Pace
224
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 111 |
February 27, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.5 | 3,549m | 2:05.5 | 177 | 907 | 21 | 153 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 145 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 155 |
| 14:51.0 | 1,177m | 2:03.6 | 185 | 937 | 20 | 158 |
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