Rich Jones 4:12 row
1,057m
Meters
4:12.5
Time
1:59.4
Pace
70
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 125 |
March 02, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,057m | 1:59.4 | 205 | 1006 | 21 | 165 |
| 4:12.0 | 1,057m | 1:59.2 | 207 | 1011 | 21 | 165 |
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