Rich Jones 1:13 row
256m
Meters
1:13.6
Time
2:23.7
Pace
17
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 113 |
March 02, 2021 17:10:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.6 | 256m | 2:23.7 | 118 | 705 | 24 | 165 |
| 1:13.6 | 256m | 2:23.7 | 118 | 705 | 24 | 165 |
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Aborted 30min