Rich Jones 7:43 SkiErg

1,903m

Meters

7:43.4

Time

2:01.7

Pace

124

Calories

162

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate40
Stroke Count305
Drag Factor95

March 02, 2021 16:46:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
7:43.4 1,903m 2:01.7 194 967 40 162
5:00.0 1,236m 2:01.3 196 973 39 161
7:43.0 668m 2:02.0 193 963 40 162

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Workout Graph

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