Rich Jones 7:20 SkiErg
1,776m
Meters
7:20.4
Time
2:03.9
Pace
113
Calories
166
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 42 |
Stroke Count | 305 |
Drag Factor | 90 |
March 05, 2021 16:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:20.4 | 1,776m | 2:03.9 | 184 | 931 | 42 | 166 |
5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 41 | 166 |
7:20.0 | 560m | 2:05.0 | 179 | 916 | 42 | 165 |
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Workout Graph
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