Rich Jones 48:18 row
11,261m
Meters
48:18.4
Time
2:08.6
Pace
695
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 16 |
| Stroke Count | 789 |
| Drag Factor | 115 |
March 08, 2021
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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7 laps EXR steady state