Rich Jones 8:13 SkiErg
1,855m
Meters
8:13.3
Time
2:12.9
Pace
110
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 38 |
| Stroke Count | 306 |
| Drag Factor | 89 |
March 11, 2021 06:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.3 | 1,855m | 2:12.9 | 149 | 812 | 38 | 144 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 37 | 144 |
| 8:13.0 | 721m | 2:13.8 | 146 | 802 | 38 | 144 |
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Workout Graph
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Warmup erg darts 12650