Rich Jones 100m SkiErg

100m

Meters

0:17.7

Time

1:28.5

Pace

9

Calories

156

Heart Rate

Average Watts505
Calories Per Hour2037
Stroke Rate64
Stroke Count19
Drag Factor160

March 12, 2021 17:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

100m TT PR

Splits

Time Meters Pace Watts Cal/Hr S/M
0:17.7 100m 1:28.5 505 2037 64 156
0:04.0 20m 1:40.0 350 1504 75 145
0:03.4 40m 1:25.0 570 2261 53 149
0:03.4 60m 1:25.0 570 2261 70 155
0:03.4 80m 1:25.0 570 2261 70 163
0:03.4 100m 1:25.0 570 2261 52 169

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Workout Graph

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