Rich Jones 100m SkiErg
100m
Meters
0:18.0
Time
1:30.0
Pace
8
Calories
125
Heart Rate
Average Watts | 480 |
---|---|
Calories Per Hour | 1952 |
Stroke Rate | 70 |
Stroke Count | 21 |
Drag Factor | 154 |
March 12, 2021 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 70 | 125 |
0:04.1 | 20m | 1:42.5 | 325 | 1418 | 74 | 126 |
0:03.4 | 40m | 1:25.0 | 570 | 2261 | 71 | 125 |
0:03.5 | 60m | 1:27.5 | 522 | 2098 | 69 | 126 |
0:03.5 | 80m | 1:27.5 | 522 | 2098 | 68 | 126 |
0:03.5 | 100m | 1:27.5 | 522 | 2098 | 69 | 124 |
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100m tt