Rich Jones 100m SkiErg

100m

Meters

0:17.2

Time

1:26.0

Pace

9

Calories

132

Heart Rate

Average Watts550
Calories Per Hour2193
Stroke Rate66
Stroke Count19
Drag Factor5

March 14, 2021 18:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

100m TT PR

Splits

Time Meters Pace Watts Cal/Hr S/M
0:17.2 100m 1:26.0 550 2193 66 132
0:03.8 20m 1:35.0 408 1704 63 126
0:03.3 40m 1:22.5 623 2445 73 127
0:03.4 60m 1:25.0 570 2261 53 125
0:03.4 80m 1:25.0 570 2261 71 140
0:03.4 100m 1:25.0 570 2261 71 145

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Workout Graph

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