Rich Jones 1:46 row
498m
Meters
1:46.4
Time
1:46.8
Pace
39
Calories
174
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 119 |
March 16, 2021 17:07:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 498m | 1:46.8 | 287 | 1288 | 32 | 174 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 34 | 170 |
| 1:00.0 | 149m | 1:40.6 | 343 | 1480 | 36 | 175 |
| 1:30.0 | 148m | 1:41.3 | 336 | 1457 | 34 | 178 |
| 1:46.4 | 52m | 2:37.6 | 89 | 607 | 19 | 178 |
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Aborted 4:00 TT