Rich Jones 1:00 row
327m
Meters
1:00.0
Time
1:31.7
Pace
29
Calories
169
Heart Rate
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 118 |
March 16, 2021 17:11:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 42 | 169 |
| 0:10.0 | 54m | 1:32.5 | 441 | 1817 | 42 | 150 |
| 0:20.0 | 56m | 1:29.2 | 492 | 1992 | 42 | 164 |
| 0:30.0 | 56m | 1:29.2 | 492 | 1992 | 42 | 170 |
| 0:40.0 | 55m | 1:30.9 | 466 | 1903 | 42 | 175 |
| 0:50.0 | 54m | 1:32.5 | 441 | 1817 | 42 | 178 |
| 1:00.0 | 53m | 1:34.3 | 417 | 1734 | 42 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:00 TT attempt