Rich Jones 7:44 SkiErg
1,748
Meters
7:44.0
Time
2:12.7
Pace
104
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 40 |
| Stroke Count | 305 |
| Drag Factor | 75 |
March 26, 2021 06:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.0 | 1,748 | 2:12.7 | 150 | 815 | 40 | 152 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 39 | 150 |
| 7:44.0 | 622 | 2:11.8 | 153 | 825 | 40 | 153 |
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