Rich Jones 7:44 SkiErg

1,748m

Meters

7:44.0

Time

2:12.7

Pace

104

Calories

152

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate40
Stroke Count305
Drag Factor75

March 26, 2021 06:39:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

warmup darts 12220

Splits

Time Meters Pace Watts Cal/Hr S/M
7:44.0 1,748m 2:12.7 150 815 40 152
5:00.0 1,126m 2:13.2 148 809 39 150
7:44.0 622m 2:11.8 153 825 40 153

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Workout Graph

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