Rich Jones 7:44 SkiErg
1,748m
Meters
7:44.0
Time
2:12.7
Pace
104
Calories
152
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 40 |
Stroke Count | 305 |
Drag Factor | 75 |
March 26, 2021 06:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:44.0 | 1,748m | 2:12.7 | 150 | 815 | 40 | 152 |
5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 39 | 150 |
7:44.0 | 622m | 2:11.8 | 153 | 825 | 40 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup darts 12220