Rich Jones 1:03:00 row
14,320m
Meters
1:03:00.7
Time
2:12.0
Pace
862
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 1047 |
| Drag Factor | 107 |
April 06, 2021
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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9 laps EXR steady state