Rich Jones 1:00:00 SkiErg
14,168m
Meters
1:00:00.0
Time
2:07.0
Pace
881
Calories
160
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 40 |
Stroke Count | 2400 |
Drag Factor | 73 |
April 08, 2021 07:02:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,168m | 2:07.0 | 171 | 887 | 40 | 160 |
7:30.0 | 1,771m | 2:07.0 | 171 | 887 | 40 | 158 |
15:00.0 | 1,771m | 2:07.0 | 171 | 887 | 40 | 155 |
22:30.0 | 1,771m | 2:07.0 | 171 | 887 | 40 | 156 |
30:00.0 | 1,771m | 2:07.0 | 171 | 887 | 40 | 156 |
37:30.0 | 1,771m | 2:07.0 | 171 | 887 | 40 | 161 |
45:00.0 | 1,771m | 2:07.0 | 171 | 887 | 40 | 164 |
52:30.0 | 1,771m | 2:07.0 | 171 | 887 | 40 | 165 |
1:00:00.0 | 1,772m | 2:06.9 | 171 | 888 | 40 | 166 |
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60 min steady