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Rich Jones 22:45 row

5,028

Meters

22:45.2

Time

2:15.7

Pace

294

Calories

138

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate16
Stroke Count371
Drag Factor109

April 09, 2021

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

5K steady EXR

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Workout Graph

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