Rich Jones 1:16:57 row
17,618m
Meters
1:16:57.7
Time
2:11.0
Pace
1066
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
April 16, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:57.7 | 17,618m | 2:11.0 | 156 | 835 | 16 | 149 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 17 | 145 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 18 | 148 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 17 | 151 |
| 40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 17 | 155 |
| 50:00.0 | 2,303m | 2:10.2 | 158 | 844 | 16 | 153 |
| 1:00:00.0 | 2,287m | 2:11.1 | 155 | 833 | 17 | 151 |
| 1:10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 17 | 150 |
| 1:16:57.7 | 1,534m | 2:16.1 | 139 | 777 | 16 | 146 |
10 laps EXR (app crashed on upload)