Rich Jones 10:00 row
2,374m
Meters
10:00.0
Time
2:06.3
Pace
148
Calories
162
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 116 |
April 19, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 21 | 162 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 159 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 161 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 21 | 163 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | 169 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 160 |
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Workout Graph
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