Rich Jones 1:11:23 row
16,022m
Meters
1:11:23.3
Time
2:13.6
Pace
954
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 1207 |
| Drag Factor | 116 |
April 23, 2021 05:22:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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16K EXR 10.5 laps really steady