Rich Jones 100m SkiErg
100m
Meters
0:18.4
Time
1:32.0
Pace
9
Calories
151
Heart Rate
Average Watts | 449 |
---|---|
Calories Per Hour | 1846 |
Stroke Rate | 72 |
Stroke Count | 22 |
Drag Factor | 191 |
April 27, 2021 20:06:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:18.4 | 100m | 1:32.0 | 449 | 1846 | 72 | 151 |
0:04.7 | 20m | 1:57.5 | 216 | 1042 | 64 | 151 |
0:03.4 | 40m | 1:25.0 | 570 | 2261 | 72 | 152 |
0:03.4 | 60m | 1:25.0 | 570 | 2261 | 71 | 152 |
0:03.4 | 80m | 1:25.0 | 570 | 2261 | 88 | 152 |
0:03.5 | 100m | 1:27.5 | 522 | 2098 | 69 | 153 |
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100m TT attempt