Rich Jones 30:03 row
7,143m
Meters
30:03.2
Time
2:06.2
Pace
446
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 107 |
May 04, 2021 06:45:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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EXR Boston short loop 30 min + Sprints