Rich Jones 1:00:00 SkiErg
14,069m
Meters
1:00:00.0
Time
2:07.9
Pace
871
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 38 |
| Stroke Count | 2279 |
| Drag Factor | 72 |
May 20, 2021 07:01:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,069m | 2:07.9 | 167 | 875 | 38 | 153 |
| 7:30.0 | 1,755m | 2:08.2 | 166 | 871 | 38 | 148 |
| 15:00.0 | 1,754m | 2:08.2 | 166 | 870 | 38 | 155 |
| 22:30.0 | 1,756m | 2:08.1 | 166 | 872 | 38 | 153 |
| 30:00.0 | 1,757m | 2:08.0 | 167 | 873 | 38 | 153 |
| 37:30.0 | 1,754m | 2:08.2 | 166 | 870 | 38 | 154 |
| 45:00.0 | 1,762m | 2:07.6 | 168 | 878 | 38 | 156 |
| 52:30.0 | 1,764m | 2:07.5 | 169 | 880 | 38 | 154 |
| 1:00:00.0 | 1,768m | 2:07.2 | 170 | 884 | 38 | 157 |
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60 min steady