Rich Jones 19:39 row
4,499m
Meters
19:39.6
Time
2:11.0
Pace
272
Calories
88
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
May 27, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.6 | 4,499m | 2:11.0 | 155 | 834 | 18 | 88 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 94 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 105 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 74 |
| 19:39.6 | 1,073m | 2:10.2 | 158 | 844 | 18 | 80 |
EXR crashed steady state HR monitor not working right