Rich Jones 26:21 SkiErg
6,264m
Meters
26:21.3
Time
2:06.2
Pace
396
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 37 |
| Stroke Count | 986 |
| Drag Factor | 86 |
June 03, 2021 05:53:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.3 | 6,264m | 2:06.2 | 174 | 899 | 37 | 155 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 38 | 154 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 38 | 159 |
| 26:21.3 | 1,470m | 2:09.6 | 160 | 852 | 36 | 153 |
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aborted 80 min - went out too quick and started raining.