Rich Jones 30:00 SkiErg

7,001m

Meters

30:00.0

Time

2:08.5

Pace

432

Calories

147

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate30
Stroke Count887
Drag Factor84

June 11, 2021 06:57:06

Workout
SkiErg

Workout Type
Just Ski

Verified
No

Ranked
No

Entered
EXR

30 min steady with sprints EXR Boston via cable

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