Rich Jones 30:03 row
6,984
Meters
30:03.0
Time
2:09.0
Pace
428
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 115 |
June 25, 2021 06:02:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 Min steady EXR Boston