Rich Jones 30:03 row
6,984m
Meters
30:03.0
Time
2:09.0
Pace
428
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 115 |
June 25, 2021 06:02:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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30 Min steady EXR Boston