Rich Jones 30:05 row
6,956m
Meters
30:05.8
Time
2:09.8
Pace
424
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 503 |
| Drag Factor | 114 |
July 02, 2021 06:40:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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30 min steady