Rich Jones 7:28 SkiErg

1,821m

Meters

7:28.1

Time

2:03.0

Pace

117

Calories

158

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate41
Stroke Count305
Drag Factor91

July 15, 2021 06:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

warmup darts 13,380

Splits

Time Meters Pace Watts Cal/Hr S/M
7:28.1 1,821m 2:03.0 188 946 41 158
5:00.0 1,226m 2:02.3 191 957 41 159
7:28.0 596m 2:04.1 183 929 40 157

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Workout Graph

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