Rich Jones 7:28 SkiErg
1,821m
Meters
7:28.1
Time
2:03.0
Pace
117
Calories
158
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 41 |
Stroke Count | 305 |
Drag Factor | 91 |
July 15, 2021 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:28.1 | 1,821m | 2:03.0 | 188 | 946 | 41 | 158 |
5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 41 | 159 |
7:28.0 | 596m | 2:04.1 | 183 | 929 | 40 | 157 |
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