Rich Jones 7:35 SkiErg
1,825m
Meters
7:35.2
Time
2:04.7
Pace
115
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 41 |
| Stroke Count | 305 |
| Drag Factor | 92 |
July 15, 2021 06:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.2 | 1,825m | 2:04.7 | 180 | 921 | 41 | 154 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 40 | 152 |
| 7:35.0 | 623m | 2:04.3 | 182 | 925 | 41 | 156 |
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warmup darts 14,035