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Rich Jones 48:33 row

11,222m

Meters

48:33.7

Time

2:09.8

Pace

685

Calories

155

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate17
Drag Factor107

July 27, 2021 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Was going for an hour steady but EXR crashed

Splits

Time Meters Pace Watts Cal/Hr S/M
48:33.7 11,222m 2:09.8 160 850 17 155
5:00.0 1,158m 2:09.5 161 854 18 141
10:00.0 1,160m 2:09.3 162 857 17 154
15:00.0 1,167m 2:08.5 165 867 17 157
20:00.0 1,155m 2:09.8 160 849 17 158
25:00.0 1,160m 2:09.3 162 857 17 156
30:00.0 1,162m 2:09.0 163 859 17 159
35:00.0 1,153m 2:10.0 159 847 16 158
40:00.0 1,151m 2:10.3 158 844 17 160
45:00.0 1,150m 2:10.4 158 842 17 161
48:33.7 807m 2:12.4 151 818 17 153