Rich Jones 1:00:04 row
14,118m
Meters
1:00:04.8
Time
2:07.6
Pace
879
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 110 |
August 12, 2021 06:13:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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60 min steady with 750m sprint