Rich Jones 10:00 SkiErg
2,475m
Meters
10:00.0
Time
2:01.2
Pace
161
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 40 |
| Stroke Count | 399 |
| Drag Factor | 100 |
August 17, 2021 06:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 40 | 156 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 39 | 144 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 39 | 153 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 40 | 160 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 41 | 164 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 40 | 163 |
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