Rich Jones 1:00:00 SkiErg
14,237
Meters
1:00:00.0
Time
2:06.4
Pace
892
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 40 |
| Stroke Count | 2399 |
| Drag Factor | 78 |
September 07, 2021 07:32:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,237 | 2:06.4 | 173 | 896 | 40 | 155 |
| 7:30.0 | 1,826 | 2:03.2 | 187 | 943 | 39 | 153 |
| 15:00.0 | 1,815 | 2:03.9 | 184 | 932 | 39 | 155 |
| 22:30.0 | 1,811 | 2:04.2 | 183 | 928 | 39 | 156 |
| 30:00.0 | 1,791 | 2:05.6 | 177 | 907 | 40 | 154 |
| 37:30.0 | 1,769 | 2:07.1 | 170 | 885 | 40 | 154 |
| 45:00.0 | 1,758 | 2:07.9 | 167 | 874 | 41 | 159 |
| 52:30.0 | 1,732 | 2:09.9 | 160 | 849 | 41 | 158 |
| 1:00:00.0 | 1,736 | 2:09.6 | 161 | 853 | 41 | 158 |
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Workout Graph
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60 min hold 85% HR