Rich Jones v10:00/r...1 row
2,339
Meters
10:00.0
Time
2:08.2
Pace
120
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,339 |
| Overall Time | 10:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 105 |
January 08, 2022 07:38:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 19 | 137 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 19 |
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Workout Graph
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EXR 10:00 warmup