Rich Jones 30:33 row
7,022m
Meters
30:33.3
Time
2:10.5
Pace
355
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 102 |
January 15, 2022 08:35:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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7K steady just row EXR