Rich Jones 13:19 row
3,000m
Meters
13:19.0
Time
2:13.1
Pace
147
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 105 |
January 16, 2022 07:28:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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3K warmup just row EXR