Rich Jones 14:10 row
3,229m
Meters
14:10.1
Time
2:11.6
Pace
178
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 354 |
| Drag Factor | 95 |
January 17, 2022 09:02:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
EXR Ramp Test 188W