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Rich Jones 12:45 row

2,800

Meters

12:45.9

Time

2:16.7

Pace

133

Calories

124

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate18
Stroke Count227
Drag Factor107

January 19, 2022 06:26:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

EXR Shark Game Warmup

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