Sign Up

Rich Jones 12:45 row

2,800m

Meters

12:45.9

Time

2:16.7

Pace

133

Calories

124

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate18
Stroke Count227
Drag Factor107

January 19, 2022 06:26:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

EXR Shark Game Warmup

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.