Rich Jones 3:32 row
733m
Meters
3:32.6
Time
2:25.0
Pace
34
Calories
120
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 20 |
Stroke Count | 70 |
Drag Factor | 97 |
January 23, 2022 08:41:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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EXR Shark Game Hard warmup