Rich Jones 3:32 row

733m

Meters

3:32.6

Time

2:25.0

Pace

34

Calories

120

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate20
Stroke Count70
Drag Factor97

January 23, 2022 08:41:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

EXR Shark Game Hard warmup

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Workout Graph

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