Rich Jones 43:10 row
10,000m
Meters
43:10.4
Time
2:09.5
Pace
512
Calories
132
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 19 |
Stroke Count | 833 |
Drag Factor | 102 |
January 30, 2022 08:37:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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10K steady EXR just row