Rich Jones 43:10 row

10,000m

Meters

43:10.4

Time

2:09.5

Pace

512

Calories

132

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate19
Stroke Count833
Drag Factor102

January 30, 2022 08:37:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

10K steady EXR just row

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.