Rich Jones v1000m/r...1 row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
51
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:13.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 102 |
February 01, 2022 19:30:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 20 | 138 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 19 | |
| r0m |
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Workout Graph
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1K EXR challenge