Rich Jones 4:13 row
890m
Meters
4:13.1
Time
2:22.1
Pace
42
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 95 |
February 04, 2022 05:33:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup EXR Shark Game hard