Rich Jones v500m/r...1 row
500m
Meters
1:52.5
Time
1:52.5
Pace
33
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:52.5 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 102 |
February 26, 2022 08:43:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 30 | 141 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 31 | |
| r0m |
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Workout Graph
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