Rich Jones 3:30 row
711m
Meters
3:30.1
Time
2:27.7
Pace
30
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 92 |
March 19, 2022 07:58:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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EXR shark hard daily challenge