Rich Jones 5:55 row

1,155m

Meters

5:55.2

Time

2:33.7

Pace

50

Calories

124

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate17
Stroke Count100
Drag Factor80

March 27, 2022 08:51:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Shark game normal technique drills

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